International Yoga day was celebrated on 21st June, 2019 in our school premises.
The children spoke about its inception, the idea proposed by our Prime Minister, Sri. Narendra Modi who had reasoned that the day being longest one of the year in Northern hemisphere and shortest in the Southern hemisphere had a special significance in many parts of the world. They also added that Yoga – Physical, mental and spiritual practice originated in India.
Surya Namaskara – salutation to Lord Surya was practised by the students from Class IV to X simultaneously. Meditation was done by the students of Class I to III. The health benefits were highlighted